Exhaustion
I'm officially suffering from exhaustion due to some personal problems that had to be dealt with last week.
If you don't see me for a few days or hear from me, I'm probably in bed trying to catch some shut eye.
I hate having low energy levels; if any doctor out there hears this and has advice as to how to remedy that, please leave a comment. I'm willing to take vitamin supplements if i thought they'd help but right now not even coffee helps that much.
posted by adinahaes at 11:50 PM
4 Comments:
You need some exercise maybe? If not, something say Vitamin B complex supplements help... they make ure pee highlighter-yellow color tho.. heh
i work out 3 times a week so i doubt it's the lack of exercise =(
but vit B complex supplements? I'll give it a try. I'm also going to buy zince supplements....because i keep thinking it's a deficiency in my diet that's causing the tiredness.
I'm no doctor la... but how about going out in the sun to sunbathe?
erm not that I doubt your suggestion. just that I've had low energy my entire life.
I go through periodic fits of fatigue and need to stay in bed for a few days every now and then.
and this was the case in hot sunny singapore and in the bright hot long days of the Australian summer too.
Post a Comment
<< Home